Your Custom Text Here
“I love working with Alice. Her grounded and insightful ways create a calm, welcoming space which allows me to fully explore my experiences and gain insight into what I need to move forward. Since I started working with Alice, my progress in identifying what has been holding me back and what positive changes I want to create in my life has been huge. Alice is especially gifted at tuning into resistance and uncomfortable feelings. She helps me to explore these in a way that feels safe and supported so I can move past what has been blocking me from really engaging with my life and to find ease in doing so.”
“Working with Alice has been transformational. Her gentle and kind nature has allowed me to safely explore my long-held beliefs that have been holding me back from living my best life. Alice allowed me to come back to myself and discover the inner wisdom that I have always had but just forgot to listen to. Essentially, she reintroduced me to myself and it has been a magical reunion.”
“It may be hard to recognise that you need some guidance when apparently you don’t have any major problems but I could feel something inside me didn’t feel right. I wasn’t feeling happy about the way I treated others and specially myself. Feelings like guilt, anger, anxiety and low self -esteem were felt too often but I didn’t know how to deal with it. I met Alice and started a wonderful journey towards self-knowledge that I feel has no way back. I am really looking forward to keep growing and digging deeper. The best of it is having someone as respectful and caring as Alice by your side to guide you through this developing process. The exercises that she has shown me have allowed me to incorporate small changes in my day to day that have brought me a better management of my emotions and I am grateful for the calm and balance that it has given me”
“I was feeling totally overwhelmed with life and Alice suggested I attend a group meditation session. I felt a bit nervous before the session but Alice made us all feel really comfortable to experience any emotions that arose.I was so amazed at how I felt that I wanted to take it further one to one. I’d also been suffering with shoulder pain that wouldn’t shift. Even though it was tough to experience some of the emotions and connections that presented themselves, Alice made me feel able to address them without judgement. The journey of self discovery in such a comfortable and safe space with Alice was incredible. She has this amazing ability to channel your own body’s wisdom to heal. I feel this journey is just beginning for me and will continue to explore this road with Alice.”
“My sessions with Alice have helped me in many ways, both in my professional and personal life. By acknowledging my response to a stressful situation without becoming caught up in that response, I have been able to better focus on finding the best solution to the situation at hand. ”
“Each session with Alice is like a reset button in the midst of my busy week.”
“My sessions with Alice have helped me in many ways, both in my personal and professional life. By acknowledging my emotional response to a situation without becoming caught up in that response I have been able to better communicate my point of view and focus on finding the best solution to the situation at hand. So grateful for her skills and presence.”
“Alice asks me helpful and supportive questions that leads me to a conscious awareness that would have been more difficult to do on my own. I feel so held and supported by Alice. She has a beautiful loving, gentle and intuitive nature which guided me to see and heal challenging feelings. Her supportive touch and encouragement helped me to feel into what was present for me. It is a very therapeutic program which helped me move through challenges and understand how it has effected me in my relationships both at work and with my family.”
“Alice is amazing at creating and holding a safe space for one to become aware of and explore emotions. She does it with kindness and compassion, while guiding you with questions to reveal your truths. Her guided meditations are grounding and revealing; and she is very knowledgeable about mindfulness techniques and spiritual well-being.”
“Alice helped me to find perspective on issues that were seemingly too big to handle. To break them down she helped me realise I was able to be in control of those situations and was already doing a better job than I realised at managing them. She helped me to be more direct in communicating my feelings rather than accepting them.”
“So excited to be on this journey with you, to look inwardly to see what is actually happening when then heart is racing and my head is about to explode. It feels unusual, but as I feel my shoulders drop down I can sense that it is the beginning of a healing journey for me. Thank you so much for your wonderful presence and for holding such a beautiful space.”
“Alice, thank you so much for today. Feel a calm and an ease that I have not felt before. Even found myself slowing down my walking today to notice how I was feeling and realized that I don’t need to rush. It brought me into presence.”
““My sessions with Alice have helped me in many ways, both in my personal and professional life. By acknowledging my emotional response to a situation without becoming caught up in that response I have been able to better communicate my point of view and focus on finding the best solution to the situation at hand. So grateful for her skills and presence.””
““Alice asks me helpful and supportive questions that lead me to a conscious awareness that would have been more difficult to do on my own. I feel so held and supported by Alice. She has a beautiful loving, gentle and intuitive nature which guided me to see and heal challenging feelings. Her supportive touch and encouragement helped me to feel into what was present for me. It is a very therapeutic program which helped me move through challenges and understand how it has affected me in my relationships both at work and with my family.”